Diving into concepts shared by best-selling author Kelly McGonigal, learn strategies for changing the way you view and respond to stress.
May 05, 2021
NASBA Field of Study
How we think about stress determines its effect on us. This webcast presents scientific studies and personal stories to help you rethink stress and make it work for you, not against you. Stress can increase our intellect, physical and emotional strength, and our empathy toward others, leading to greater success.
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