Anxiety and stress are contagious. So says psychiatrist and neuroscientist Judson Brewer, M.D., Ph.D., the author of the new book Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.
“This is the busiest time of year for CPAs,” said Brewer, who heads Brown University’s Mindfulness Center as its director of research and innovation. “You don’t know what’s coming at you at any one moment. You’ve got inboxes piled high with